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 Living in space 

A science laboratory 360 kilometres from Earth? 

A preparation for a flight to Mars? 

A cathedral in the sky? 

The International Space Station, or ISS, is all of these. 

At this very moment, the ISS is orbiting the Earth at  

a distance of 360 kilometres. It is flying at 28,000 km/hr  

(kilometres per hour). It goes round the Earth 16 times  

a day. It took more than $100 billion and 14 years to  

develop. It is the most expensive thing ever built. 

The station 

The first part of the station went into space in 1998.  

Astronauts started to live on it in November 2000. There are  

usually three astronauts on board, and they stay for about  

six months at a time. Over the years there have been over  

200 visitors from 15 different countries. Supply ships arrive  

about eight times a year



Aims 

Space agencies in the United States, Russia, Japan,  

Canada, and Europe are working together. They are  

using the zero gravity of space to do experiments in  

biology, physics, and astronomy. They are learning about  

living in space over a long time, and the effects of this on  

the human body. The astronauts are growing plants to  

make oxygen. They are studying the Earth’s weather and  

geography. And they are looking at planets and stars to  

understand the origin of the universe. 

An astronaut’s day 

Astronauts work for ten hours a day during the week  

and five hours on Saturday. The rest of the time they  

are free. 

They wake up at 6.00 and have breakfast. There is  

a meeting, and they decide the day’s plans. They have  

an hour for lunch, then more work till dinner at 7.00.  

Lights out is at 9.30. They do two hours’ exercise every  

day, because weightlessness affects the body’s muscles  

and bones. 

Food 

There isn’t a real kitchen, but there is a kitchen table.  

All food comes in tins or packets. There is fresh fruit only  

when a supply ship comes. 

Astronauts eat with a spoon. It is a good idea to have  

food with a sauce so that it stays on the spoon and  

doesn’t float away! They like spicy food because in space  

the sense of taste isn’t very strong. 





Personal lives 

They have their own sleeping compartment. They  

sleep in bags attached to the wall. Because there is  

no up or down in space, they sleep ‘standing up’. They  

have their own clothes and books and laptops. The  

temperature is always 72°F, so astronauts usually wear  

shorts and a T-shirt. 

There isn’t a shower, but there are two toilets. In their  

free time they send emails home, read, and play games.  

But what they like to do best is look out of the windows  

at Earth below. 

Future of the ISS 

The ISS is the first of many space stations. There isn’t  

a date yet for a manned trip to Mars, but space agencies  

are already talking about it. One thing is sure – at some  

time in the 21st century it will certainly happen

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